Start Your Path To your best self.
This is where the studio meets virtual!!
Get fit. Stay healthy. Feel amazing. & Love your lifestyle!!
~you can do it all at Studio Vee.
Our cozy little local Studio and fully-equipped training room offers a workout experience in a fun, comfortable, personal and professional atmosphere PLUS we are now virtual for your best experience!!
All in-Studio Classes, Live virtual classes, Online Bootcamps, 1 on 1 Training & Freelance Fitness Mentoring are lead by Coach Vee (Valerie White) certified in group fitness, experienced in personal training and a Team leader here to help you start your fitness journey, begin lifestyle changes or build your online business.
I am always on-hand and ready to help my crew have a top notch workout & training experience every time. Join the free Virtual gym on Facebook for weekly tips, tricks, recipes, resources, and everything healthy lifestyle!
About Studio Vee
At Studio Vee, we believe that together is better and Fitness should be fun. At Studio Vee we are focused on enriching the lives of our members and creating a community of like minded people who love being healthy and strong. Getting in the best shape and feeling AWESOME, CONFIDENT & SUPPORTED every step of the way is our main goal!
In Studio & Online
Studio Evening Classes:
Mon - 6pm FIGHT FIT
Tues - 6pm HIIT FIT
Wed - 6pm LIFT HIIT
Thurs - 6pm HIIT FIT
Studio M.O.D Squad classes:
Nov 4th, 9th,18th & 23rd
Studio Mommy moves Free Drop In:
Nov 6th & 13th
Studio ~ Yoga w/ Nicole
Nov 20th, 21st, 27th & 28th
Dec 4th, 5th, 11th & 12th
Next Level November Online Bootcamp: Ongoing ~ join us anytime!!
**NO CLASSES ON:
Monday October 12th
Wednesday November 11th
Everyone knows that exercise is good for you. But at Studio Vee~Athletics we also know that times are changing and home/online programs are becoming more and more needed — and we’ll help you find a fitness routine that works for your lifestyle and personal goals.
Online Bootcamps is where my journey started and where I fell in love with this lifestyle because it was so much more than just fitness or another diet... It was a community of like minded women.. it was inspiration to see so many like me succeeding... It was support when there was doubt or questions.. it was motivation to see others achieving their goals and most importantly.., It was the place that I became a better me. Click below to learn more about joining our teams online Bootcamps.
HIIT FIT ~ LIFT HIIT ~ FIGHT FIT~R1ZE/M1ND COMBINED
It’s More than Sit Ups
Membership Options For You
Click the button below to pay with your Paypal or send Etransfers to
Club Vee monthly membership
Unlimited access to Studio Vee classes & Club Vee's Virtual Gym with Live classes both virtual & in person Mon-Thurs and full access to the live recordings for your convenience to complete at your best convenience.
Includes a meal guide & tracker and weekly check ins for extra accountability.
Virtual classes only
As a virtual club member, you will have access to our private Facebook group where there will be a live virtual class mon-thurs. These live videos will be available to you as recordings if you can not make the live class for your viewing convenience!
Starting at $44
1 on 1 Personal Training
Looking for personal training?? This option is "personal" and will require us to work together to start your healthier lifestyle. We will start with an assessment to determine your goals and fitness level and what actions we will need to take together. This assessment will take place in your free consultation. If you are ready to discuss your goals then email me to Book your free consultation by clicking below!
The total solution package!
This option gives you all the tools you need to start your own health & fitness journey with fitness programs of every style, nutrition plans, easy to follow guides and ongoing support online. This option also gives you the opportunity to start your own fitness business as well as offering unlimited amounts of trainings that help you begin to earn an income by helping others do the same.. Click below to apply
Vee's Activewear & Lifestyle shop
This is where Life meets Style..
And when we feel good, we look good!! I've paired up with Zyia Active as a brand rep because I love the style and most importantly the quality! Feel free to join my online shoppe on Facebook for prizes, games, giveaways, weekly new releases and bulk orders where I pay shipping!!!
Get in touch here
103 Carl Ave Langenburg sk